• Home

  • About

  • Blog

  • Testimonials

  • ASK Coach MIKE

  • More

    Use tab to navigate through the menu items.

    952-240-0399

    • All Posts
    Search
    Why Cyclists Need Threshold Training
    Mike Stensrud CFL Coach
    • Mar 5, 2021
    • 3 min

    Why Cyclists Need Threshold Training

    960
    5 things to know about your FTP to boost your training
    Mike Stensrud CFL Coach
    • Jan 26, 2021
    • 3 min

    5 things to know about your FTP to boost your training

    770
    Training Tips: Looking for gains in all the right places!
    Mike Stensrud CFL Coach
    • Jan 21, 2021
    • 3 min

    Training Tips: Looking for gains in all the right places!

    390
    90 Day Cycling Challenge
    Mike Stensrud CFL Coach
    • Jul 10, 2020
    • 3 min

    90 Day Cycling Challenge

    430
    The benefits of crit racing at home on Zwift
    Mike Stensrud CFL Coach
    • Mar 26, 2020
    • 3 min

    The benefits of crit racing at home on Zwift

    730
    Look under the hood for big gains
    Mike Stensrud CFL Coach
    • Mar 14, 2020
    • 3 min

    Look under the hood for big gains

    720
    Training with Purpose for better performance
    Mike Stensrud CFL Coach
    • Feb 28, 2020
    • 2 min

    Training with Purpose for better performance

    250
    Embrace the Chase
    Mike Stensrud CFL Coach
    • Feb 26, 2020
    • 3 min

    Embrace the Chase

    460
    BURNING MATCHES
    Mike Stensrud CFL Coach
    • Feb 20, 2020
    • 3 min

    BURNING MATCHES

    500
    How to measure and maintain your cycling fitness... for life!
    Mike Stensrud CFL Coach
    • Feb 7, 2020
    • 2 min

    How to measure and maintain your cycling fitness... for life!

    540
    Zwift vs Outdoors (Century Ride)
    Mike Stensrud CFL Coach
    • Jan 2, 2020
    • 4 min

    Zwift vs Outdoors (Century Ride)

    850

    952-240-0399

    • facebook

    ©2019 by CFL Coaching Cycling for Life. Designed by Positive Seven Marketing, LLC