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Mike Stensrud 

USA Cycling Coach

Training Peaks Coach Level 1

Former LifeTime Fitness PWR Cycle Instructor

Recent Results:

2021, 2022, 2023 Arizona State TT  Champion  60-64

2022 National Masters TT 5th Place Podium 60-64

2021 National Masters TT  9th place   60-64

2019 Minnesota 50+  All-Around Road Champion

LOTOJA  Classic Road Race (203 miles) Jackson Hole, WY

Completed: 13      Top 5 Finishes: 4      Best: 2nd place

Favorite training Route

Redwing, MN -  Lake Pepin Loop  ( 69.8 miles )

Arizona -   Sonoran TT Loop 

Favorite Grand Fondo

Tour de Tonka (100 miles)  Minnetonka, MN


Zwift Races Completed


525 and counting  cat "B"

​Riders who inspire me?


   My Wife Karen Stensrud  Greg Lemond




Welcome to Cycling for Life, where age is just a number, and the joy of cycling is a timeless companion! At 62, I've pedaled through over 40 years of life's journey, discovering that cycling is more than a sport—it's a key to unlocking longer and healthier lives.

In the saddle, I've learned to embrace my limits, extracting the best from what I have. Witnessing athletes in their 50s, 60s, and 70s achieving incredible results is my daily inspiration—it's proof our bodies can do amazing things with proper training, good food, and a dash of recovery.

I still love the training, and pushing my limits, and grateful for the opportunity to do what I love.

It is a passion, it's part of my daily routine and it will always be!








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